Discover what mindful eating is and learn how to practice it everyday... ONE BITE AT A TIME!
In Western society, we live in a part of the world that eats really well, but most people don't take the time to notice this or understand where the food comes from. Most people don't eat mindfully and appreciate each bite they take. Eating mindfully is really simple to do and it helps us feel better throughout our entire body and mind when we do it.Order Now!
About the Book
Disclosure of Material Connection: Some of the links in the page above are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."